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When it comes to our health we tend to treat physical health and mental health as two separate entities when in fact they are part of the same cluster, each affecting the other. Join us for this panel discussion with former boxer and Founder of Premier Fitness & Sports Hector Bordenave and Karen Vanscoy, Founder of Mental Health Solutions as they discuss this very important topic. Included will be tips &tricks as well as best practices.


  • Thursday · April 22, 2021
  • 1:00 PM – 2:00 PM