Located in the heart of Niagara, in Fonthill, Kwik Fit Niagara is a state-of-the-art intensity resistive fitness facility offering one-on-one personal mentoring and coaching.
We provide therapy to individuals, couples, families, youth (6+) and parenting coaching. We support folks with depression, anxiety, trauma, communication issues, conflict resolution, intimacy challenges, eating disorders, grief/loss, chronic pain, illness, self-esteem and more.